Introduction to Meditation - Class

Reconnect to peace within and restore balance in your life. Meditation class/gathering in South Jersey and Online.

The Introduction to Meditation Class with Dipali Desai It is a perfect way to begin to learn how to restore balance, reduce stress and re-train the muscles of the body through conscious breathing. It is a very basic, simple class and Dipali will guide you through a simple relaxing meditation practice.

Note: This class is not purely for relaxation or strictly technique based. The class Dipali offers is for those genuinely seeking to reconnect to the natural Peaceful Presence within and for those who are sincerely interested in a Daily meditation and or Spiritual practice. We will be bringing a connection to Soul, Consciousness or also known as Presence or Essence within.

This deeper awareness helps facilitate the meditation and help quiet the chatter within the mind and empower you in your life. This class is Dogma-free, interest in self-discovery, personal growth and Spirituality is helpful. As we gather together, everyone benefit from higher healing energies which supports our overall spiritual growth and wellbeing on many levels. Come with an open mind and heart and receive nurturing, guidance and support


How can Meditation Help You?

Meditation is a ancient therapeutic practice. Research has scientifically proven that meditation is a effective, safe and simple way to balance your physical, emotional, mental and spiritual state. Meditation been practiced for thousands of years all over the world.

  • Loosen the grip of stress
  • Increase the body’s natural capacity to heal and store balance
  • Quiet down the mind’s endless chatter
  • Increase your creativity, clarity of mind and peacefulness
  • Helps with insomnia or restless sleep
  • Helps you remember your connection to your Soul or Consciousness



Brief Outline 

  General Preparation:

~ Please refrain from drinking alcohol or recreational drugs before the class.

~ Eat light foods before the class and wear comfortable clothing so it promotes relaxation. Bring a bottle of water to drink, pen and notebook.

The class begins with: Dipali will give a short talk on Meditation to help create a foundation, then answer questions participants may have and finally she will guide everyone through a 10 –15 minute relaxation meditation.



Where do we sit in the Meeting Room at Dipal's Office {in CHerry Hill, New Jersey}? 

You may sit on a chair or If you prefer to bring a pillow or small blanket, 

You may sit or lie down on the floor comfortably (as long as there is space). 

You  may bring a backjack chair to sit on the floor comfortably

Please do Bring yoga socks or clean socks since no shoes allowed in the Meeting/Class room


   

OTHER DETAILS FOR THE CLASS:

  • Minimum: 4 for the class not to be cancelled // Maximum Number in Attendance: 6

  • Advance Payment: serves as registration. 


  • Pre-Requisite: None. Helpful to have interest in Spiritual Growth, Self-Discovery, Holistic Healing, Empowerment, Self-Realization/Enlightenment, Energy Work, Metaphysics--*You must be over 18 years of age to attend. (If you want to bring your teenager, it is best to book a Private Instruction in Meditation Class.)




About Dipali Desai: 
She is an internationally known Intuitive Counselor, Astrologer, Soul Psychologist, Healer and Author. As a Spiritual teacher and facilitator, she empowers individuals to realize their higher potentials, talents and connect with their sacred life purpose. Dipali is a channel for Enlightenment Transmission/Spiritual Energy. With her capacity as a clear channel,she has the ability to convey intuitive information with tact and directness.Her compassion, humor and wisdom help you find the awareness you are searching for.


Question about the class or registering? Contact us



When the Introduction to Meditation is held as a Online Class:

This provides the opportunity to attend from the comfort of your own environment.

Attend by phone (opportunity to have live dialogue with Dipali) or internet by listening to the webcast through Audio Player (submit questions using a Q & A box).

Submit payment and Dipali will send you prep details. LISTEN From the luxury of your own environment. 


Please select a distraction free space as to honor yourself and the other partipants.


Another Option:

I. Private Instruction in Meditation: If you prefer not to be in a public setting to learn meditation then schedule a One to One Private Instruction in Meditation to suit your individual needs and lifestyle...  [more information]


DETAILS FOR THE NEXT CLASS:

Date:


Time
7:00 pm - 8:30pm

Cost
$35.00 USD

Non-Refundable

Location: 
Cherry Hill, New Jersey 

Submit Payment Here: 




Want to attend and it is past the point of registration? Contact us





Alternate Options - Submit Payment (other than using PayPal.com.)


 All payments must arrive no later than 5 days before the Event/Class to reserve your space.

1.) Send by regular mail: send in the payment using regular mail Email Dipali for the Office Address

2.) Drop off Payment At Dipali's Office: in a clean sealed Envelope

  • Drop off the payment through Dipali's Office Mail slot.


On the front of the Envelope Write (please print clearly)
  • To: Dipali Desai - Suite N-72
  • From: Write Your First and Last Name
  • Date and Title of Class

Inside the Sealed Envelope
  • Include your Contact Phone number
  • Place the exact amount for the Class you are attending
  • if more than 1 Participant, include how many people you are paying for and their names